



- one large octopus (careful, it tends to shrink when cooked), cleaned by the fishmonger
 - 2 organic lemons, sliced
 - a handful fresh rosemary
 - Guérande salt
 - Pepper
 - 1/2 cup organic olive oil
 - 1 large yellow onion, unpeeled
 
Recipe:
- Start by freezing the octopus for few days (it needs to be really frozen). It will help soften its texture and make it less chewy
 - In a large pan with water, place the unfrozen octopus with the onion
 - Let the octopus cook in boiling water till the heart of the onion is tender (use a knife to check); drain and set aside
 - Preheat your oven to 350°F
 - In an oven dish, place the octopus cut into small chunks (you can cut it again afterwards) with olive oil, fresh rosemary and lemon slices
 - Leave to roast till the octopus chunks are slightly carameliz ed; I always check once and a while and open the oven to taste and check the texture
 - Season to taste and serve hot or cold
 
 
